Snoring, a prevalent problem, occurs when throat tissues vibrate while sleeping. This issue impacts numerous individuals in the US and can potentially indicate sleep apnea. The causes of snoring encompass nasal blockages, muscle relaxation, and external factors such as alcohol consumption. Not only does snoring disturb sleep quality and relationships, but it may also signify underlying health concerns. By implementing lifestyle modifications and seeking medical assistance, snoring can be alleviated, leading to improved sleep and overall well-being. Recognizing the causes and pursuing treatment, if necessary, is crucial for better health.
Introducing a Personalized Oral Appliance for Snoring
Determining if your chronic snoring is a symptom of a more serious medical condition is the first step in care. While loud and persistent snoring can be a sign of sleep apnea, it is important to note that not all snorers have sleep apnea.
If it is determined that your snoring issue is not related to sleep apnea, you are considered a "primary snorer." To help you and your household achieve a more peaceful and comfortable sleep, we often recommend a custom-made oral appliance.
This appliance, worn during bedtime and throughout sleep, is similar to a sports mouthguard or orthodontic retainer. It provides a removable and non-invasive solution for snoring by slightly repositioning your jaw, allowing for improved airflow and promoting a quieter and more restful sleep.